All I do is run anymore

I did a 4 miler last night. It was still a little hard, but I found some ways to cope. I tried to imagine that is was as easy for me to run as it was to watch those marathon runners at the olympics. Granted they were on like mile 17 when I watched them, but they still made it look easy. I also found a steady breathing pattern that realllllly helped! I noticed when I broke away from it, I started feeling worse. Anyway I ran it in a little over 34 minutes (and it was technically like 3.8 miles). I'm glad I hit another goal, so on to the next one!