Read the original article here: “10 Things Science Says will Make You Happy.”
The list, paraphrased, is:
- Stop and enjoy the present. (matthew 6.34)
- Don’t compare yourself to the Joneses. (exodus 20.17)
- Don’t obsess over money. (1 tim 6.10)
- Aspire to leave an imprint. (john 10.10)
- Be intrinsically motivated on the job. (colossians 3.23,24)
- Build a supportive network of family and friends (hebrews 10.24,25; e.g. early church)
- Act optimistic even if you have to fake it. (romans 12.12)
- Gratitude, baby, gratitude. (1 thessalonians 5.18)
- Exercise is all good. (1 corinthians 6.19)
- Givers gain. (acts 20.35)
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